Oils & Blends

Here are some of my favorite go-to recipes that I use in my house (and on all 3 of my kids!)  Exact drops are not given, as each one will be specific to your needs.

*Please ask your oil guru/support person for help with exact drops per 10ml roller bottle. You can use carrier oils such as: Fractionated coconut oil, jojoba oil, almond oil or grape seed oil. Apply every 3-4hrs or as needed, and remember, “early and often” are key when using


Every day Immunity
Onguard, Frankincense, Arborvitae
*Apply to spine or bottoms of feet 1-2x a day





Flu bomb
Ongaurd, Lemon, Frankincense, Tea Tree/Melaleuca, Oregano
*Apply to spine or bottoms of feet






Tiny Tummy blend
Zengest/Digestzen and Wild Orange
*Rub around belly button






Fever helper
Peppermint and Lavender
*Apply to spine or bottoms of feet






Teething blend
Lavender, Frankincense, Roman Chamomile, White Fir
*Apply to jaw line and back of neck






Respiratory blend
Easy Air/Breathe, Lemon or Lime (add any tree oil if you have it)
*Apply to chest, upper back and or bottoms of feet






Ear Ache blend
Lavender, Frankincense, Tea Tree and basil (can add deep blue for older kids).
*Rub around ear and down neck (don’t put oils IN the ear)






Allergies Bomb
Lemon, Lavender & Peppermint
*Rub around neck/ears (can depend on symptoms where you apply)






Growing pains
Deep Blue, Lavender and Frankincense
*Rub on affected area






Sleepy time blend
Any of the following- Lavender, Serenity, Peace, Vetiver
*Rub over the heart and bottoms of feet/big toe






Owie Spray/Bum Spray
Frankincense, Lavender, Tea Tree
This blend can also be used for eczema, adding juniper berry oil is also very helpful.
*Use glass spray bottle and top up with carrier oil, water or witch hazel





Hand Sanitizer
Ongaurd, Lemon, Tea Tree
*Use a glass spray bottle, add water or witch hazel






Lice stay-away spray
Tea Tree, Lavender and Rosemary.
*Use glass spray bottle/water





Here are 150 ways to use the TOP 10 oils in the most popular starter kit (Home Essentials kit) (courtesy of Hol Fit)

Oil Loving Nurse




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